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Patio Lunch

My Daily Act :: Eating outside on the patio on a beautiful, sunny day feels so indulgent. It encourages me to slow down and enjoy my meal, the outdoors, and my meal companion. So many good things…

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Grilled Zucchini

My Daily Act :: Spring seems to have arrived early in these parts. That means grilling season is back. Grilled zucchini is one of my favorites. So easy and so flavorful. And beautiful too.

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New Recipes

My Daily Act :: When the season changes, I like to change up my recipes too. It’s recipe spring cleaning time! I’ve been on the hunt for new meal ideas and recipes with fresh, whole food ingredients. I...

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Laying in the Grass

My Daily Act :: I really can’t remember the last time I layed in the grass (I think there was one time a couple of years ago… ). It seems like I should be doing a thousand other productive things. But...

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Green Smoothies

My Daily Act :: I first started drinking green smoothies to increase my intake of raw veggies, especially dark leafy greens. I had no idea how much I would love them. My standard green smoothie:...

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Power Nap

My Daily Act :: I was dragging a little bit today… having a hard time focusing and concentrating. In the old days, I would have loaded up on caffeine and sugar to push through. Now that I’m trying to...

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Saying Yes to Playtime

My Daily Act :: Not so long ago, I could barely get off of the couch. If complete exhaustion wasn’t enough, there was one thing that made that low phase of my life even lower – not being able to play,...

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Colorful Food

My Daily Act :: Technically, this is  a dip but I like to have it around just to eat. Sometimes I’ll eat it with crackers or corn chips and sometimes I just eat it out of a bowl. Not only do I love the...

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Reminding Myself

My Daily Act :: Last week, I was feeling a little under the weather. I wasn’t as active as I wanted to be because I wasn’t feeling up to it. I didn’t eat as well as I wanted to because I didn’t have...

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Farmer’s Market

My Daily Act :: I made my first trip of the season to the Farmer’s Market. It was a party for all of my senses; the bright colors of fresh, whole food; the aroma of herbs, vegetables, and flowers; the...

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